Group Fitness Schedule

Please note, instructors and classes may vary.

November 2019

Monday Classes
9:00 am - 10:00 am NEW! P90X - Starts Nov 18 with Katie
10:15 am - 11:15 am Hatha Yoga with Beth
12:05 pm - 12:50 pm The Works with Jay
6:00 pm 7:00 pm C.C.T. with Jay
6:00 pm - 7:00 pm Vinyasa Yoga with Polly
7:00 pm - 8:00 pm Pads & Abs - additional fees with Jay
Tuesday Classes
9:00 am - 10:00 am Athletic Training with Jamie
9:00 am - 10:00 am Gentle Fit with Jay
12:05 pm - 1:00 pm Hatha Yoga with Andrea
6:00 pm - 7:00 pm The Works with Jay
7:30 pm - 8:30 pm HIIT - additional fees with Stefanie
Wednesday Classes
9:00 am - 10:00 am C.C.T. with Matt
10:15 am - 11:15 am Hatha Yoga with Andrea
12:05 pm - 12:50 pm Total Body Conditioning with Jay
6:00 pm - 7:00 pm Cardio Blast with Brittany
Thursday Classes
9:00 am - 10:00 am Cardio Fat Blast with Heather
10:00 am - 11:00 am Kinstretch with Melissa
12:05 pm - 1:00 pm Hatha Yoga with Andrea
5:45 pm - 6:45 pm The Works with Jay
7:30 pm - 8:30 pm HIIT - additional fees with Stefanie
Friday Classes
9:00 am - 10:00 am Step & Tone with Paul
9:00 am - 10:00 am The Works with Jay
11:00 am - 12:00 am Hatha Yoga with Andrea
12:05 pm - 12:50 pm The Works with Jay
5:30 pm - 6:30 pm Total Body Conditoning with Jamie / Matt
Saturday Classes
9:30 am - 10:30 am Total Body Conditoning with Brittany