Group Fitness Schedule

September 2018

Monday Classes
9:00 am - 10:00 am Strong with Stephanie
10:15 am - 11:15 am Hatha Yoga with Andrea
12:05 pm - 12:50 pm The Works with Jay
6:00 pm 7:00 pm C.C.T. with Jay
6:00 pm - 7:00 pm Pilates - Begins September 17 with Lee
Tuesday Classes
9:00 am - 10:00 am Athletic Training with Nicole
9:00 am - 10:00 am Gentle Fit with Jay
12:05 pm - 1:00 pm Hatha Yoga with Andrea
6:15 pm - 7:15 pm The Works with Jay
Wednesday Classes
9:00 am - 10:00 am C.C.T. with Lynn
10:15 am - 11:15 am Vinyasa Yoga with Melissa
12:05 pm - 12:50 pm Total Body Conditioning with Jay
6:00 pm - 7:00 pm Cardio Blast with Nicole
Thursday Classes
9:00 am - 10:00 am Cardio Fat Blast with Alternate Instructors
9:00 am - 10:00 am Zumba with Stephanie
10:15 am - 11:15 am Pilates with Lee
12:05 pm - 1:00 pm Hatha Yoga with Andrea
5:45 pm - 6:45 pm The Works with Jay
Friday Classes
9:00 am - 10:00 am Step & Tone with Paul
9:00 am - 10:00 am The Works with Jay
11:00 am - 12:00 am Hatha Yoga with Andrea
12:05 pm - 12:50 pm The Works with Jay
5:30 pm - 6:30 pm Total Body Conditoning with Jamie / Matt
Saturday Classes
9:30 am - 10:30 am Total Body Conditoning with Alternate Instructors