Group Fitness Schedule

FIT Schedule July 2018

Monday Classes
9:00am - 10:00am Strong with Stephanie
10:15am - 11:15am Hatha Yoga with Andrea
12:05pm - 12:50pm The Works with Jay
6:00pm - 7:00pm C.C.T. with Jay
Tuesday Classes
9:00am - 10:00am Athletic Training with Nicole
9:00am - 10:00am Gentle Fit with Jay
12:05pm - 1:00pm Hatha Yoga with Andrea
6:15pm - 7:15pm The Works with Jay
Wednesday Classes
9:00am - 10:00am C.C.T. with Lynn
10:15am - 11:15am Vinyasa yoga with Melissa
12:05pm - 12:50pm Total Body Condtioning with Jay
6:00pm - 7:00pm Cardio Blast with Nicole
Thursday Classes
9:00am - 10:00am Cardio Fat Blast with Alternate Instructors
10:15am - 11:150am Pilates with Lee
12:05pm - 1:00pm Hatha Yoga with Andrea
5:45pm - 6:45pm The Works with Jay
Friday Classes
9:00am - 10:00am Step & Tone with Paul
9:00am - 10:00am The Works with Jay
11:00am - 12:00pm Hatha Yoga with Andrea
12:05pm - 12:50pm The Works with Jay
5:30pm - 6:30pm Total Body Conditioning with Jamie / Matt
Saturday Classes
9:30am - 10:30am Total Body Conditioning with Alternate Instructors