Be Transformed

Personal Training

Personal Training

With your goals, motivation and will to improve, our trainers at Kingswood Fitness will inspire a focused fitness program geared to meet all your needs. Our team of experienced and certified trainers will put together programs to strengthen, condition, improve your flexibility and work on your cardiovascular health specialized for you.

How can personal training help you?

  • Motivating
  • Accountable for getting to the gym
  • Lower cholesterol
  • Injury prevention and recovery
  • Focused on your needs
  • Keeps your body guessing
  • Better results in less time
  • Individualized plan for your body

New memberships come with a free consultation with a trainer, which will help you and the trainer come up with a plan that suits you.

Personal Training Fees
30-Minute Session $20
45-Minute Session $25
1-Hour Session $35
Group Training Please contact us for pricing.
  • For a limited time.


    12 weeks. 12 lbs. 
    Lose the weight. Money back. Or roll into a new membership.

    Learn More
  • Kingswood Gift Card

    The Perfect Gift for Everyone on Your List

    The Kingswood gift card covers all Kingswood activites. Buy online via PayPal, in person or even by email.

    Buy Now
  • Saturday, February 3, 2018

    KINGSWOOD FROSTival Family Fun Fireworks & More

    Join us for an evening of FROSTival FUN!!

    4:00pm – 7:00pm / FREE / Outdoors at Kingswood

    Learn More